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The busiest time of the year is also the hardest time of the year to fit in your workouts. We get it! Between the shopping, the...
The last month of the year is always busy. From shopping, to school events, parties and celebrations, our to do list is typically miles long and full...
There’s one phrase every parent hears no less than 700 times (on average) during winter break. Can you guess what it is? If you answered, “I’m...
The month of December seems to defy all laws of space and time. It feels like New Year’s Day was only yesterday then you blinked, and...
If you’re having a difficult time shopping for the fitness buff in your life, you’re not alone! Holiday shopping can be stressful and not knowing where...
It’s Here! It’s that time of year, again! We can hardly believe Thanksgiving is just around the corner—but we can’t help but get excited… The post...
When posed with the task of creating a delicious, low calorie parfait recipe my mind instantly went to ‘Shrek’. I realize that this movie has very...
Strolling up and down the grocery aisles without a plan isn’t only frustrating, it wastes your time! Take the initiative to plan your meals this coming...
Who ever said that spaghetti squash was only allowed at dinner? We’ve rounded up three delicious recipes that show how you could incorporate spaghetti squash during...
Most of us have tried our hand at throwing together a classic vinaigrette. Today we want to mix it up by sharing a few green vinaigrette...
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